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225x3 bench
Deadlift 225 x 3
Barbell Shoulder Press: 225 x 3 Reps
Military press 225 x 3
225 x 3 RDL from floor
225LB/100KG Bench x 10 Hype PR! (Road To 3 Plates)
🎁✨ASMR Packing Collection #225 - Tổng Hợp Đơn Hàng Hot - Liam Shop - Liam Channel
NEW PR! 225 Bench Press For 12 Reps | Road To 315
Speed bench 225 x 3
225 x 15, 315 x 3 Pendlay Rows
Big Strong Shoulders: Standing Press | 225 x 3 (PR - WOOH!)
315 lbs x 3 reps Reverse Grip Bench Press (at 225 lbs bw)
